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11 ways to curb your drinking
Many people drink alcohol as a personal preference, during social activities, or as a part of cultural and religious practices. While the risk is low for moderate intake, the risk goes up as the amount you drink goes up. Drinking alcohol is a health risk regardless of the amount. Heavy alcohol use raises the risk for fractures and even low levels of alcohol intake increase the odds for recurrent gout attacks. People who drink often are more liable to...